Microlearning
Discover the power of microlearning and improve your life - a range of digital products about psychological concepts, motivation theories and evidenced-based tools to help boost your personal development.
Knowledge in. Growth out.
1% better everyday
The compound interest of learning.
Make a small investment in your education; think differently about a subject than you did before; learn faster, and of course implement positive changes.
Small changes can make a big difference. Apply the principle of compound interest in your life.
Whether you’re curious, needing guidance between counselling/coaching sessions, or simply looking to learn more - embed microlearning into your weekly reflective practice.
Small changes can make a big difference. Apply the principle of compound interest in your life.
Whether you’re curious, needing guidance between counselling/coaching sessions, or simply looking to learn more - embed microlearning into your weekly reflective practice.
Curate your own personal development curriculum.
Microlearning Series:
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Think It, Do It: A Mini-Guide to Decision Making
Digital downloadLive your life on the right side of the comma. This mini-guide uses the Transtheoretical model of behavioural change to help you resolve ambivalence and improve decision-making skills. Remember, life is about doing!
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Resilience: A Mini-Guide to Bouncing Forward
Digital downloadIn this mini-guide, learn how to develop a resilient mindset to survive life's difficulties. Transform challenges into opportunities for growth and thrive!
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Character Strengths: A Mini-Guide
Digital downloadUnlock your potential with this mini-guide on VIA character strengths. Positive change starts with positive focus. Your strengths are your superpowers!
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A mini-guide to Personal Empowerment
Digital downloadHave you done enough for yourself? Step into your personal power. Unlock the path to personal empowerment with this self-guide. Download for free.
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Confidence: A Mini-Guide to Developing Self-Trust
Digital downloadWhat does confidence mean to you? In this mini-guide, learn to embrace your authentic self and take actionable steps to build self-trust. Be comfortable in your own skin.
Benefits of microlearning:
Embed reflective learning as part of your weekly practice.
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Short and small chunks of learning content to consume quickly.
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Focused to meet a specific problem.
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Develop a mindset of continuous learning.