Coaching
This isn't self-help. This is self-work with support.
The longer you wait for the future, the shorter it will be.
The way our lives turn out is not an accident. If you're living day to day, you're always in a hurry. The amount of work isn't what really matters. It's what the work is going towards.
Pausing and taking stock, will allow you to better consider your next move and can help to ensure you address not only your external circumstances but also to do the inner work.
SINGLE-SESSION OUTLINE
A three staged-model that focuses on exploration, identifying goals, and action planning.
Where are you now?
What is the current reality? What's working and what isn't working in your life?
Where do you want to be?
Do you have a vision for your future?
How can you get there?
If you goal is to be a happier / confident / successful, then what do you have do? Change usually involves action.
Life MOT
Wait, but why?
A single-session coaching session designed to help you audit your life from the vantage point of your “observer self” - to listen to how you talk about your life.
It is a chance for a mini-reset.
Mid-Life MOT
Your best days are ahead
A single-session coaching session designed to help individuals entering or in the mid-life deal with phase of life problems.
The Mid-Life can be a period of change, reflection and re‐examination of life's past, present and future. Take stock.
