Shift your mindset

You don’t have to fix yourself - just focus on your strengths.

Know your strengths

Identify your top character strengths.

Express your strengths

Turn self-knowledge into self-growth.

Why strengths?

This mini-guide is designed to help you uncover and utilise your strengths daily.  It provides awareness and practical tools to guide you to growing what's strong in you.  See what’s strong, not just what’s wrong.

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Ben Cooper Learning

Become your own coach. A range of digital products and personal development online courses to accelerate your learning and growth. Know your strengths.